The Facts4Life 30 day challenge (part 2)

OK, OK, so this blog is almost two months late. Apologies – it’s just that the summer intervened at the wrong time! Anyway, I am pleased to tell you that I cycled for 26 out of the 30 days in June and thus earned my Facts4Life 30 Day Challenge gold certificate! Well...

The Facts4Life 30 Day Challenge

As part of the Facts4Life initiative we have now introduced the Facts4Life 30 day challenge. Children are given a record card on which they have to indicate a health related target that they want to achieve for a 30 day period. This could be eating five portions of...