Resources for Teachers & other Key Workers

KS3 Mental Health Resources

Facts4Life gives you access to innovative online secondary health education training and a wide range of multimedia resources to use in your setting. To access these resources, sign up or log in.

• KS3 Mental Health (Full) Resource
• Themes, Key Messages & Ground Rules
• KS3 Mental Health PowerPoint 
• Evaluation
• Useful Websites

Theme One: Riding the Ups and Down – What is Mental Health?

• Quiz on Mental Health (inc. Teacher Guidance Notes)
• Introduction: Discussion themes on Mental Health
• Mental Health Continuum

Theme Two: Keeping Balanced – When Might I Need Help?

• Balance Ball
  • Balance Ball video (mp4 & webm)
• Exploring Anxiety

Theme Three: Smoothing the Path – How Can I Better Support Myself?

• Sleep Diary
• What Keeps us Well?
• What is Helpful & What is Not
• Having a Wobble?
• What Would Your Selfie Say?
• My Support Network
• Empathy
• Need To Talk? Who Can Listen?
• Using Media Clips
• Identifying Strengths & Giving Positive Affirmations
• F4L 30 Day Wellbeing Challenge (Homework Task)
  • Five Ways to Wellbeing – Powerpoint (ppt) 
  • Five Ways to Wellbeing – Assembly Script (to accompany ppt)