F4L Resources for Teachers

Additional Resources – KS3

Below are a range of resources designed to be used alongside our KS3 Teacher’s book:


  • Questions & Answers: Useful suggestions on how to answer children’s questions about the Coronavirus

Neuroscience Module

Session 1 – Keeping Balanced

      • PowerPoint
      • Teacher Notes
      • Activity – What do you know about the brain?

Session 2 – Riding the Ups and Downs

      • PowerPoint
      • Teacher Notes
      • Activity – Emotional or Rational Response?
      • Activity – Gingerbread Person

Session 3 – Smoothing the Path

      • PowerPoint
      • Teacher Notes
      • Activity – Coping Strategies
      • Activity – Five Ways to Wellbeing Strategies
      • Activity – Five Ways to Wellbeing Calendar
      • Ways of Stimulating the Vagus Nerve
      • Activity – Final Review

Staying Connected

Managing social media and its impact on health

      • PowerPoint
      • Teacher Notes
      • Activity Sheet 1
      • Activity Sheet 2 – Social Media Charter

When I am Ill

Considers the emotional, physical and environmental influences that impact on our health, and provides strategies for positive self-management

      • PowerPoint
      • Teacher Notes
      • Nicky & Sam Activity Sheet
      • Smoothing the Path Top Tips Activity Sheet


Highlights the importance of sleep in keeping us healthy

      • Sleep Fact File
      • BBC1 Panorama ‘Sleepless Britain’ documentary clip 

Facts4Life 30 Day Challenges

Facts4Life 30 day Activity Challenge Sheet 

      • Gold Certificate 
      • Silver Certificate
      • Bronze Certificate

Facts4Life 30 day Wellbeing Challenge Sheet

      • Gold Certificate
      • Silver Certificate
      • Bronze Certificate

Click here for further information on the Five Ways to Wellbeing


      • KS3 Assembly script
      • KS3 Assembly PowerPoint


      • Stop and Take a Breath
      • Bringing Mindful Moments into Your Day
      • Mindful Me Activity Poster

Plenary Activities

Finish with a plenary activity to help pupils process, prioritise and summarise the learning

      • KS3 Plenary Activities

F4L Snakes & Ladders Game

      • Instructions
      • Game Board  (pdf; print on A3 ideally)
      • Chance Cards
      • Question Cards


      • Draft Letter to Parents
      • F4L Fact File Prompt Questions
      • Pre and Post Attitudes Evaluation Sheet (pdf)
      • Pre and Post Attitudes Evaluation Sheet (Word)